Blog Archives

Is Peanut Butter Good For Building Muscle?

Peanut Butter Addict Adam

You’ve probably seen the 80’s movies where the high school jock gets the girl, looks jacked, and carries peanut butter round with him. That’s a movie, right? Naturally you want the girl and the muscles. So you’re probably wondering is

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My Cheap Cutting Diet On A Budget [I Used To Lose 35lbs]

bodybuilding meal plan for cutting

Today im sharing my My Cheap Cutting Diet On A Budget I Used To Lose 35lbs in 14 weeks – and get ripped. I’ve got absolutely shredded every time i’ve followed it – and I you can too. I’ve used

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Eddie Hall Diet – Eat Like The Worlds Strongest Man!


The Eddie Hall Diet is… not for the faint of heart. During his competitive strongman days, Eddie would EASILY be eating over 12000 calories every single day. Eddie needed to eat this much to recover from his weight training sessions,

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How to Calculate Your Macros For Fat Loss or Muscle Gain

Cheap Homemade Weight Gainer Shake Recipe

Following a workout plan, taking the best supplements and eating ‘healthy’ food options are all sure fire ways to making gains. Whether you want to lose fat, or gain muscle. Right? Well that’s just part of the job. In order to

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Is Peanut Butter Healthy? 11 Health Benefits Of Peanut Butter You NEED To Know

Health Benefits Of Peanut Butter

As anyone who even remotely follows my youtube channel knows – im a peanut butter addict. Yeah its addictive and gives my taste buds a better time than a stripper dishes out on the Vegas strip but today i want to

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