Blog Archives

Adam Hayley Interview

Adam Hayley PT

As any long time readers of the site, or viewers of my youtube channel will know, before i competed in bodybuilding, i quite often trained following “powerlifting” and “strength” style routines. Its refreshing for me to me able to interview

Posted in Interviews

Interview with Paul Carter of

Paul Carter Lift Run Bang

Paul Carter is a life long regular in the weight room, and legitimate strong mofo. I’ve been reading his website, Lift Run Bang for quite some time now. I recently reached out to Paul, and picked his brains about training,

Posted in Interviews

Interview With MuscleTalk Founder James Collier

james collier interview

I was recently able to interview James Collier, the founder of one of the UK’s most popular bodybuilding & fitness forums, MuscleTalk. I’ve been a reader of MusceTalk for a few years, and an active member for around 2 years.

Posted in Interviews

Arran Aro Interview

Arran Aro Fitness

Today we’re bringing you an interview with Arran Aro. Arran is a WFC winner and Sci-Mx sponsored athlete, and rocks a great physique to boot! Lets take a look at what he had to say in this interview! How old

Posted in Interviews

Proteinology Interview

proteinology cheesecake recipe

Thanks for being with us today Nicky! You’ve established Proteinology, which is a great resource for protein baking. How did you get started with it? Thanks Adam! I started baking at university as I was vegan at the time and

Posted in Interviews


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