My Protein Micellar Casein Protein Powder Review

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On September 27, 2013
Last modified:November 25, 2014


Micellar Casein Protein Powder is the highest quality bed time protein. Its slow releasing protein properties will prevent your body from entering a catabolic state, and ensure that your body doesn't began to break down or lose muscle when sleeping. Whilst Micellar Casein is best taken before bed, it can also be used throughout the day as a regular protein shake. Micellar Casein Protein from Myprotein is one of the highest quality casein powders on the market, and is one of the most competitively priced products, beating out competitors on the "value for money" score.

Casein Protein is protein source that you may not be familiar with. Unlike Whey Protein, which is a fast absorbing protein (excellent for a post workout shake), casein protein is a much slower releasing type of protein. My Protein Micellar Casein Protein Powder is my personal casein protein source of choice.

Outside of My Protein Micellar Casein Protein Powder, another great source of casein protein is cottage cheese. If you can stomach the taste of it (which I actually enjoy) then you may want to alternate between consuming cottage cheese and a casein supplement like My Protein Micellar Casein Protein Powder. It’s important to note that an average serving size of cottage cheese, 300 grams contains the around 36g of protein, and 12-15g of carboyhydrates.

A 30g serving of My Protein Micellar Casein Protein Powder contains 24 grams of protein and less than 2 grams of carboyhydrates. For someone is consuming a low amount of carbohydrates, the benefits of a casein protein powder are evident. Pick this Cheap Casein Protein Powder up from Myprotein today!




Adam Foster is an aspiring bodybuilder, and has been training since a teenager. As the founder of the website & youtube channel 'Shreddybrek' he shares his experiences and knowledge via informative videos and articles. Get in touch if you have any questions!

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