Protein shakes are getting a bit fruity these days. Long gone are the days of paying £50 for a tub of 908g piss like tasting protein from Holland & Barrett. Once upon a time, a tub of powder was the…

Update: 25th May 2016 – Protein Blondie Review (White Chocolate Chip Protein Brownie) Added Ever been dieting, craved a brownie, and spent countless hours looking for a healthy brownie recipe to make yourself? It probably involves using weird protein powders,…

What good Englishman doesn’t love a good pasta bake or curry? You know the kind of pasta bake I mean, swimming around in a creamy, rich tomato sauce, layered with onions, peppers, mushrooms and an assortment of meat. Topped with…

Granola is one of my favourite kinds of cereal. I remember being a lil’ clanger & banger, watching Marvel’s “action hour” on Fox Kids, Pokemon, and WWE(then WWF Smackdown) on Saturday mornings, perched in my living room, as my Mam would…

Walden Farms has dominated the low/zero calorie syrup & spread market in America for years. Over here in the UK we’ve got low calorie syrups from The Protein Works & GoNutrition. There was a noticable absence of low kcal syrups…